Basic Yoga Complex
pole saadaval
6+

Basic Yoga Complex

Lemmikutesse
Lisatud
SD
Viewers immerse themselves in the practice of yoga, which is effective for working on health and posture. Thanks to the complex, one can learn relaxation, strengthen muscles, and energize the body. Moreover, beginners have the opportunity to master basic asanas, as well as the correctness of body positioning in them.