Barre. The Second Training Session
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Barre. The Second Training Session
12+

Barre. The Second Training Session

Proovida 13.33 USD
Lemmikutesse
Lisatud
2024, Spordifilmid, Haridus, Ukraina
Full HD
31 minutit

AI-generated English dubbing.

For this workout, you will need: a sports mat and a water bottle.

In the second part of the Barre workout, everything still involves a combination of ballet, fitness, and Pilates. The warm-up is performed without any jumps or running. Special exercises activate all muscles, shape toned thighs and delicate arms, and also strengthen the back.

On saadav seadmetes

Tõlge

Inglise , Ukraina