https://youtu.be/DNAJW4zy5ls

How do physical and spiritual practices impact productivity?
How can one create their own formula for a resourceful state and regularly take care of recovery?
Where does energy go and how can we replenish our resourcefulness?

In the new video from CEO Club, the following members shared their principles and approaches to mental and physical health care:
— Dmitro Strizhov, founder and member of the Advisory Board of the SHERIFF holding;
— Serhiy Zhuykov, managing private capital, private investor, and current serviceman;
— Oleksandr Pitenko, CEO of TOTALCHEQ, member of supervisory boards of Ukrainian companies.

The CEO Club members reflected on the following topics:
 — Meditation and its importance for mental health;
 — Vitaminization of the body and regular prevention of deficiency states;
 — Philosophy and its role in shaping worldview;
 — The influence of the environment on resourcefulness.

Timestamps:
00:00 The foundation of life
00:28 Components of personal resourcefulness
11:00 How to get rid of chronic fatigue
15:06 Philosophy as part of sensory resourcefulness
18:56 How to learn to enjoy life
26:05 «Energy doesn’t disappear»
32:07 How to change your perception of the world
40:00 Productivity formula