Odcinek 2
niedostępny
Yoga
12+

Yoga

Do ulubionych
Dodano
Full HD
4 min
Viewers are given the opportunity to practice yoga at home, guided by experienced instructors. They can follow this ascetic spiritual discipline rooted in Hindu tradition, which is often used for relaxation and overall well-being. The practice includes specific asanas, meditation, and breath control techniques.

Dźwięk

Angielski