Як не лякатися новин: білоруси на кордоні, повторний наступ на Україну та загроза атомної війни
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IN MY HEAD

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61 minutes
A well-known Ukrainian military psychologist, Andrii Kozinchuk, has been practicing and working with military personnel in active combat zones for many years. The man tries to solve the problems of the impact of war on the human psyche. In his blog, the specialist talks about keeping calm, strength, and a clear mind, which has a good effect on mental health.

Translation

Ukrainian