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5 Types of workouts guided by professional trainers from the SMARTASS fitness club with AI-generated dubbing
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Stretching. The First Lesson
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Stretching. The First Lesson
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Stretching. The First Lesson
12+
Stretching. The First Lesson
Try for
39.99 USD
Add to favorites
Added
Full HD
32 minutes
Stretching is a separate type of training that is suitable for beginners and people who are more experienced in physical activity. The set of exercises is performed only after intense functional and cardio training. This is how muscles recover and develop.