НАЖИВО ТРЕНУВАННЯ ДЛЯ ПОСТАВИ / ВПРАВИ ДЛЯ ЗМІЦНЕННЯ М ЯЗІВ СПИНИ / ОНЛАЙН ТРЕНУВАННЯ ДЛЯ ХРЕБТА
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Viktor Cholii

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Full HD
15 minutes
Paralympian Viktor Cholii offers the audience a lot of useful information on the topic of health. In the clips, you can watch training based on the personal experience of the master of sports, as well as the knowledge of professionals with whom he collaborated. Those who wish can try using techniques to keep their joints and knees mobile.

Translation

Ukrainian