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Yoga. The Third Lesson
12+
Yoga. The Third Lesson
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13.33 USD
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Full HD
41 minutes
AI-generated English dubbing.
For this workout, you will need: a sports mat and a water bottle.
The third yoga session enhances participants' understanding of various asanas and their impact on physical and emotional well-being. It also focuses on developing breathing techniques, which help improve concentration levels and relieve stress and tension in the body.
