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5 Types of workouts guided by professional trainers from the SMARTASS fitness club with AI-generated dubbing
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Functional training. The fifth lesson
12+
Functional training. The fifth lesson
Try for
39.99 USD
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Functional training. The fifth lesson
12+
Functional training. The fifth lesson
Try for
39.99 USD
Add to favorites
Added
Full HD
37 minutes
The fifth stage of functional training aims to develop stability and coordination in the human body. Participants perform the necessary exercises to improve their balance and learn to control their movements with more confidence. With the help of carefully designed exercises, everyone can do their usual exercises more efficiently.