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5 Types of workouts guided by professional trainers from the SMARTASS fitness club with AI-generated dubbing
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Functional training. The seventh lesson
12+
Functional training. The seventh lesson
Try for
39.99 USD
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Functional training. The seventh lesson
12+
Functional training. The seventh lesson
Try for
39.99 USD
Add to favorites
Added
Full HD
24 minutes
During the performance of certain exercises in the seventh stage of functional training, the main focus is on expanding the range of different movements of the participants and increasing the flexibility of certain parts and muscles of the body. It helps to increase the level of concentration of everyone on the specific exercises.