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5 Types of workouts guided by professional trainers from the SMARTASS fitness club with AI-generated dubbing
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Functional Training. The Ninth Lesson
12+
Functional Training. The Ninth Lesson
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39.99 USD
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unavailable
Functional Training. The Ninth Lesson
12+
Functional Training. The Ninth Lesson
Try for
39.99 USD
Add to favorites
Added
Full HD
53 minutes
In the ninth functional training session, exercises are performed without any equipment, but all muscle groups are involved in the process. The trainer shows the participants various aspects of physical fitness and explains how to achieve efficiency while adhering to basic safety principles.