Turn off the AdBlock plugin to watch the video
and for the proper work of the site
unavailable
16+
Womens Workout Channel
Add to favorites
Added
HD
1 minute
The channel is suitable for those who want to get in good shape or just maintain it. Some of the best female trainers in fitness and personal training show the best exercises for strengthening the abs, arms, back, and glutes. Almost all exercises can be performed at home or outdoors.