Beginner Workout to Tone Your Legs, Abs, and Butt
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16+

Womens Workout Channel

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Full HD
13 minutes
The channel is suitable for those who want to get in good shape or just maintain it. Some of the best female trainers in fitness and personal training show the best exercises for strengthening the abs, arms, back, and glutes. Almost all exercises can be performed at home or outdoors.

Translation

English