5 QUALITIES. The Training Session

Name: 5 QUALITIES. The Training Session
Uploaded: 2024-05-16T00:00:00Z
Duration: 45 min 33 s
Description: AI-generated English dubbing. For this workout, you will need: a sports mat and a water bottle. Anna Mazna invites you to explore her signature functional training program, designed to help individuals develop strength, endurance, speed, coordination, and body flexibility. The exercises are diverse and help evenly distribute the load across all muscle groups in the body.

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Persons and teams
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Directors

Hanna Mazna
Valeriy Matviyenko

Producers

SMARTASS

5 QUALITIES. The Training Session

5 QUALITIES. The Training Session

Description

Persons and teams

Trailers

Directors

Producers