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5 Types of workouts guided by professional trainers from the SMARTASS fitness club with AI-generated dubbing
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5 QUALITIES. The Training Session
5 QUALITIES. The Training Session
AI-generated English dubbing.
For this workout, you will need: a sports mat and a water bottle.
Anna Mazna invites you to explore her signature functional training program, designed to help individuals develop strength, endurance, speed, coordination, and body flexibility. The exercises are diverse and help evenly distribute the load across all muscle groups in the body.